Practical Meditation Complete Audio Course
Everything you need to learn how to meditate effectively of your own. at your own pace.
A complete audio course of Vipassana meditation methods - 12 hours of lessons and exercises as MP3's, ranging from basic relaxation, through various methods that troubleshoot common problems, to specific healing meditations for pain and injury.
At all times I will be guiding you through, and explaining the technicalities of what you're doing and why and how it all works.
- 1 ZIP